1. lekcija besplatna!
Profil od Abdessamad i njegovi kontakt podaci provjereni su od strane naših stručnjaka.
Abdessamad
- Cijena po satu 28€
- Odgovor unutar 1h
28€ /h
Kontakt
1. lekcija besplatna!
- Fitness
- Fitness
Experienced Online Fitness Coach Focused on Hypertrophy, Macros and Training Around Injuries
- Fitness
- Fitness
Mjesto održavanja sata
O Abdessamad
Napredni sam prirodni sportaš i trener koji programe gradi na temelju znanosti, a ne gotovih predložaka.
A big part of my coaching is working with people training around real physical limitations — shoulder, knee, or lower back issues that make them think intense, effective training is off the table. It's not, when the program is built correctly around what your body can actually handle.
Prikaži više
Više o lekciji
- Sve razine
- Engleski jezik
- Hrvatski jezik
- Arapski jezik
Svi jezici na kojima se održava sat :
Engleski jezik
Hrvatski jezik
Arapski jezik
Treninzi se odvijaju u potpunosti online i prilagođavaju se vašim ciljevima, razini iskustva i eventualnim ozljedama ili ograničenjima.
Whether you're a complete beginner needing a solid foundation, or an experienced lifter looking to break through a plateau or train intelligently around an injury, each program includes:
Personalized programming — built for your goals, equipment, experience level, and any physical constraints
Technique coaching — video review and correction so every rep is working for you, not against your joints
Macro counting & nutrition guidance — helping your eating actually support your training goals
Progress tracking — regular check-ins on strength, measurements, and photos so we can see what's working and adjust before you plateau
Progressive structure — planned overload and deload timing so you keep progressing without burning out or getting hurt
First session is for assessing your goals, training history, and any limitations. Flexible scheduling to fit your time zone.
Prikaži više
Cijene
Cijena po satu
- 28€
Cijene paketa
- 5h: 140€
- 10h: 280€
web kamera
- 28 € / h
besplatan sat
Ovaj prvi besplatni sat s Abdessamad omogućit će vam da se upoznate i jasno definirate svoje potrebe za sljedeće lekcije.
- 1sat
Slični učitelji iz Fitness
Duje
Zagreb & online
- 25€/h
- 1. lekcija besplatna!
Filip
Osijek & online
- 16€/h
- 1. lekcija besplatna!
Dorotea
Osijek & online
- 42€/h
- 1. lekcija besplatna!
Stjepan
Zagreb & online
- 20€/h
- 1. lekcija besplatna!
Miroslav
Osijek & online
- 25€/h
- 1. lekcija besplatna!
Filip
Kaštel Stari & online
- 25€/h
- 1. lekcija besplatna!
Vedran
Zagreb & online
- 18€/h
- 1. lekcija besplatna!
Karadjole
Zagreb & online
- 17€/h
- 1. lekcija besplatna!
Maro
Zadar & online
- 20€/h
- 1. lekcija besplatna!
Federica
Val de Bagnes, Švicarska & online
- 76€/h
-
Pogledajte učitelje fitness
